In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...

Today I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...

One evening, the husband and wife quarreled sharply. Unfortunately, not the first time. The next days were going to be quiet.

One day a donkey fell into a dry well. The animal whined miserably for hours while its owner, a farmer, tried to figure out how to help him.

Today I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.

Remember that being aware is not the same as knowing. Awareness is the ability to observe an action and its consequences at the moment ...

Today, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..

A child can teach adults three things - to enjoy it for no reason, to be constantly busy, and to demand what it wants.

I like this moment when a certain reflection appears and, like a beautiful girl, tempts: follow me, find out more, you will find yourself...

Once upon a time, there was a wise man. He lived by the ocean and went for a walk on the beach every morning.

Isn't it the case that when we shave and do make-up in the morning we think about what will be at work? The same thoughts accompany us at...

Trust in employees is of the greatest importance in the process of delegating tasks. Often, managers are afraid to delegate because they...

It's Sunday again and in my village, it is accompanied by a gray morning. I feel like pulling the topic of Sunday depression today

I strongly encourage you to read this column for all those who are now taking part in the TRANSFORMATION so fashionable today

The new student could not find himself in the monastery. He didn't understand many things. The master showed too little...

Shelle Rose Charvet in her book Words That Change Minds describes the "Dogs and Cats" model at work ...

If you stop for a moment and think for a while, you'll find that most of your life is about striving to make White ...

Are you a Warrior? A warrior that sounds proud. Like Hercules, he is well-trained, sculpted and fearless ...

Today there is a lot more information about what really happens in our brain during meditation and why it is so beneficial.

At each new level of development, you begin to see what you were immersed in on the previous level. At the first few levels of development..