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Ryszard Skarbek
Mar 11, 202313 min read
HSP Highly Sensitive Person - what is their uniqueness?
The term Highly Sensitive Person HSP was first coined by psychologist Elaine Aron (1996), who herself is a person with high sensitivity...
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Ryszard Skarbek
Jun 24, 20215 min read
Where are the limits of our brain's capabilities?– ep. 2
Today there is a lot more information about what really happens in our brain during meditation and why it is so beneficial.
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Ryszard Skarbek
Feb 14, 20212 min read
Maurice Ravel – Engineer or Composer?
Ravel, thanks to deadly precision, has earned the reputation of a "perfect watchmaker". He considered himself a composer of mind, not heart
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Ryszard Skarbek
Aug 7, 20206 min read
Innovation in Isolation - How to Trigger your Creativity
There is solid evidence that proves why solitude, if harnessed mindfully, can improve our creativity in everyday life. And it all starts...
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Ryszard Skarbek
Jul 30, 20203 min read
Where are the limits of our brain's capabilities? - ep. 1
In 1973, Dr. Gerald Oster published in Scientific American a groundbreaking article entitled “Auditory Beats in the Brain”...
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