Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

HSP Highly Sensitive Person - what is their uniqueness?

The term Highly Sensitive Person HSP was first coined by psychologist Elaine Aron (1996), who herself is a person with high sensitivity...

Where are the limits of our brain's capabilities?– ep. 2

Today there is a lot more information about what really happens in our brain during meditation and why it is so beneficial.

Maurice Ravel – Engineer or Composer?

Ravel, thanks to deadly precision, has earned the reputation of a "perfect watchmaker". He considered himself a composer of mind, not heart

Innovation in Isolation - How to Trigger your Creativity

There is solid evidence that proves why solitude, if harnessed mindfully, can improve our creativity in everyday life. And it all starts...

Where are the limits of our brain's capabilities? - ep. 1

In 1973, Dr. Gerald Oster published in Scientific American a groundbreaking article entitled “Auditory Beats in the Brain”...