Coaching Blog - Personal Development

A mentor can be an extremely valuable source of knowledge and support for both business leaders and specialists. Using mentoring at the right time can easily open new doors to achieving your dream goal and create completely new development opportunities, both professionally and personally. How does a mentorship relationship work? A successful mentoring relationship is built on curiosity, openness, and continuous learning, ensuring both mentors and mentees benefit from the

Three common cognitive biases can affect both our personal and professional lives. These biases are the Boiled Grog Syndrome, the Tall Poppy Syndrome, and the Pollyanna Effect. They can hinder our satisfaction, fulfillment, and relationships with others. These biases are prevalent in various aspects of our lives. They can pose challenges in our private relationships and at work. Let's examine the Boiled Frog, Tall Poppy, and Pollyanna Syndrome. Learn to recognize and deal wit

In any field, including that of Highly Sensitive People (HSP), there are often misconceptions and myths. For instance, HSPs are...