Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

What does a mentoring session look like?

Business mentoring is attracting more and more attention. More and more companies, also in Poland, decide to launch a mentoring program....

Sir John Whitmore - the father of business coaching

He is the co-creator of the GROW coaching model, which has been recognized as the foundation of business coaching. And he coined the term...

Self-coaching - Problem Solving

Today I propose a very specific exercise, which is a simplified version of the GROW model described earlier. Try it and enjoy the benefits!

Self-coaching - GROW method

Today I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.