Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

Apr 9, 20232 min read

What do heaven and hell look like

One day Swami asked Shiva: "Lord, tell me what heaven and hell look like?" - You wanna know? Come with me. I will show you.

Dec 21, 20225 min read

Joshua Bell subway experiment in Washington. The importance of mindfulness

Happiness and beauty live in many, often short, moments and opportunities the world gives us every day. We have to be able to notice...

Oct 14, 20225 min read

Why are some people more cheerful than others?

Sonja Lyubomirsky and Marci Shimoff, presented in their books the results of research on the extent to which our level of happiness is ...

Jun 14, 20213 min read

What's more important: the journey or the destination? Acceptance Coaching

The Western world is goal-oriented. It's driven by achievement. The journey is less important, the most important is where we are to get ...

May 15, 20212 min read

In a desperate search for happiness

Once, at a school, an experiment was conducted. Each teacher gave each student in his class a balloon...

Mar 30, 20217 min read

Where are you hiding your personal shadow? - ep. 1

Working with many people, I have found that almost every sense of human unhappiness has to do with repressed and orphaned aspects of oneself