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What do heaven and hell look like
One day Swami asked Shiva: "Lord, tell me what heaven and hell look like?" - You wanna know? Come with me. I will show you.
Ryszard Skarbek
Apr 10, 20232 min read
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Joshua Bell subway experiment in Washington. The importance of mindfulness
Original graphics by Dusan Petricic Happiness and beauty live in many, often short, moments and opportunities the world gives us every...
Ryszard Skarbek
Dec 21, 20225 min read
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Why are some people more cheerful than others?
Sonja Lyubomirsky and Marci Shimoff, presented in their books the results of research on the extent to which our level of happiness is ...
Ryszard Skarbek
Oct 14, 20226 min read
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What's more important: the journey or the destination? Acceptance Coaching
The Western world is goal-oriented. It's driven by achievement. The journey is less important, the most important is where we are to get ...
Ryszard Skarbek
Jun 15, 20213 min read
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In a desperate search for happiness
Once, at a school, an experiment was conducted. Each teacher gave each student in his class a balloon...
Ryszard Skarbek
May 15, 20212 min read
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Where are you hiding your personal shadow? - ep. 1
Working with many people, I have found that almost every sense of human unhappiness has to do with repressed and orphaned aspects of oneself
Ryszard Skarbek
Mar 31, 20217 min read
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