Acceptance Coaching. What's more important: the journey or the destination?

The Western world is goal-oriented. It's driven by achievement. The journey is less important, the most important is where we are to get ...

In a desperate search for happiness

Once, at a school, an experiment was conducted. Each teacher gave each student in his class a balloon...

Feeling of Happiness Coaching. Why are some people more cheerful than others?

Sonja Lyubomirsky and Marci Shimoff, presented in their books the results of research on the extent to which our level of happiness is ...

What are you hiding in your nooks and crannies - ep. 1

Working with many people, I have found that almost every sense of human unhappiness has to do with repressed and orphaned aspects of oneself