Ryszard SkarbekJan 29, 20236 minCareer Coaching. Intelligence, Promotion (?), Frustration, BurnoutIsn't it that when we shave or do make-up in the morning we think about what will be at work? The same thoughts accompany us at breakfast
Ryszard SkarbekDec 21, 20225 minJoshua Bell subway experiment in Washington. The importance of mindfulnessHappiness and beauty live in many, often short, moments and opportunities the world gives us every day. We have to be able to notice...
Ryszard SkarbekApr 19, 20223 minA story about the right time. Coaching of being here and nowA king once thought to himself that if he knew the time was right, he would do everything right
Ryszard SkarbekJun 9, 20215 minEndurance Coaching. How much can you take?Life has pressed me down lately. It hit the ground. Hold down. There are times when it is falling apart on all fronts. And so it is now...
Ryszard SkarbekApr 23, 20213 minMindfulness CoachingA few years ago, I made a decision not to let spring pass me by. It used to be that I didn't notice when it all bloomed.
Ryszard SkarbekSep 26, 20201 minMindfulness Coaching. SilenceSometimes it takes silence to hear yourself well. Especially when difficult decisions await us. Sometimes you have to stop, take a step back