Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

Jan 29, 20236 min read

Career Coaching. Intelligence, Promotion (?), Frustration, Burnout

Isn't it that when we shave or do make-up in the morning we think about what will be at work? The same thoughts accompany us at breakfast

Dec 21, 20225 min read

Joshua Bell subway experiment in Washington. The importance of mindfulness

Happiness and beauty live in many, often short, moments and opportunities the world gives us every day. We have to be able to notice...

Apr 19, 20223 min read

A story about the right time. Coaching of being here and now

A king once thought to himself that if he knew the time was right, he would do everything right

Jun 9, 20215 min read

Endurance Coaching. How much can you take?

Life has pressed me down lately. It hit the ground. Hold down. There are times when it is falling apart on all fronts. And so it is now...

Apr 23, 20213 min read

Mindfulness Coaching

A few years ago, I made a decision not to let spring pass me by. It used to be that I didn't notice when it all bloomed.

Sep 26, 20201 min read

Mindfulness Coaching. Silence

Sometimes it takes silence to hear yourself well. Especially when difficult decisions await us. Sometimes you have to stop, take a step back