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Life Coaching - I'm busy, therefore I am
We have created times that are chronically short on time. Everyone is chasing somewhere, in a hurry...
Ryszard Skarbek
Sep 27, 20204 min read


Mindfulness Coaching. Silence
Sometimes it takes silence to hear yourself well. Especially when difficult decisions await us. Sometimes you have to stop, take a step back
Ryszard Skarbek
Sep 26, 20202 min read


Divine proportion — a myth or an imprint of the Divine Mathematician?
There is ample scientific evidence that the Universe is one harmonious system. The key to understanding this harmony is the so-called...
Ryszard Skarbek
Sep 1, 20206 min read


Do you feel “locked in a square”?
Right after the life coaching session, out of nowhere, such an “unkempt” reflection came to my mind:
Ryszard Skarbek
Aug 27, 20202 min read


Buddhism and quantum physics vs burnout at work
The law discovered by Heisenberg means that at any given moment a particle can be in two places simultaneousely!
Ryszard Skarbek
Aug 20, 20205 min read


Master and kite flying
Master, since I left you and the monastery, I am unable to overcome my troubles, the student complained...
Ryszard Skarbek
Aug 15, 20204 min read


Innovation in Isolation - How to Trigger your Creativity
There is solid evidence that proves why solitude, if harnessed mindfully, can improve our creativity in everyday life. And it all starts...
Ryszard Skarbek
Aug 7, 20206 min read


Where are the limits of our brain's capabilities? - episode 1
In 1973, Dr. Gerald Oster published in Scientific American a groundbreaking article entitled “Auditory Beats in the Brain”...
Ryszard Skarbek
Jul 30, 20203 min read


What Does Einstein’s Theory Have to Do with Personal Development?
How do you think how many schools teach what impact Einstein’s discoveries have on our personal development? On understanding who humans are
Ryszard Skarbek
Jul 17, 20204 min read


A master and a disciple just like me
One day the students noticed that the master was extremely focused. After a few days, over an evening meal, one of the students dared to ask
Ryszard Skarbek
Jul 10, 20202 min read


The Beatles as a role model for a perfectly functioning team?
The Beatles is a symbol of the success of four great individuals. It turns out that The Beatles' principles can serve as inspiration for ...
Ryszard Skarbek
Jul 4, 20203 min read


Master and a full pitcher
One day, as usual after the martial arts exercises, the master was answering the students' questions and doubts. There were a lot of them...
Ryszard Skarbek
Jun 14, 20202 min read
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