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About the art of making choices. Family
Rodzina zebrała się przy obiedzie. Najstarszy syn ogłosił, że zamierza ożenić się z dziewczyną mieszkającą po przeciwnej stronie ulicy.
Ryszard Skarbek
May 16, 20232 min read


What do heaven and hell look like
One day Swami asked Shiva: "Lord, tell me what heaven and hell look like?" - You wanna know? Come with me. I will show you.
Ryszard Skarbek
Apr 10, 20232 min read


HSP Highly Sensitive Person - what is their uniqueness?
The term "Highly Sensitive Person" (HSP) was first coined by psychologist Elaine Aron (1996), who herself has a high sensitivity trait. She and her husband developed the Highly Sensitive Person Scale (HSPS) , which led to further research into this trait. Earlier, Carl Jung was the first to recognize the importance of sensitivity and believed that it plays a more important role than sexuality in the susceptibility of an individual to neurosis (Aron, 2004). In this article, w
Ryszard Skarbek
Mar 11, 202313 min read


Diversity and Inclusion Coaching. How do you view the world?
During the course, the lecturer asked the students what their current list of the 7 wonders of the world would look like...
Ryszard Skarbek
Feb 22, 20233 min read


Sense of Agency Coaching. How often do you have to and how often do you choose?
With regular coaching practice, my coaching ear becomes more and more sensitive and is able to pick up seemingly innocent phrases and declarations better and better. Today let's spend a moment on our sense of agency and see how it manifests through various expressions. I wonder how is your sense of agency. And would you believe that you don't really MUST do anything? "MUST" rules Please, note how often the innocent but destructive word "must" appears in our wording (and there
Ryszard Skarbek
Feb 7, 20232 min read


Career Coaching. Intelligence, Promotion (?), Frustration, Burnout
Isn't it that when we shave or do make-up in the morning we think about what will be at work? The same thoughts accompany us at breakfast
Ryszard Skarbek
Jan 29, 20236 min read


Timothy Gallwey - The Inner Game and origins of modern coaching
Timothy W. Gallwey (born 1938 in San Francisco) is an outstanding thinker in the fields of personal and professional excellence,...
Ryszard Skarbek
Jan 21, 202312 min read


Loneliness in the crowd. How do you feel about yourself?
Each of us is looking for a recipe for a happy life. We are watching the world. We talk to people. We read books.
Ryszard Skarbek
Jan 13, 20234 min read


Entrepreneurship coaching - a way to develop your company
The support of a professional in managing your own business is invaluable. If you run a company, you are the president or a member of the management team, and you want your company to develop dynamically. It is worth reaching out for business coaching. It is carried out by a qualified business coach who will thoroughly analyze the company's needs and its situation and, on this basis, will propose a way of cooperation. The coach helps to solve short-term and long-term problems

Jędrzej Skarbek
Jan 7, 20235 min read


About limiting beliefs. Three boats
Anthony de Mello, a Catholic priest, offers us another anecdote from his book The Prayer of the Frog. All the more interesting because it concerns faith and religion and tells the story of a priest who misunderstood God. This is another pinch of educational humor on the Empowerment Coaching Krakow blog that shows how disastrous the effects of limiting beliefs can be. The anecdote about the priest and the three boats The priest was sitting at his desk near the window, preparin
Ryszard Skarbek
Dec 30, 20222 min read


Joshua Bell played a violin in a subway station in Washington DC metro
Original graphics by Dusan Petricic Happiness and beauty live in many, often short, moments and opportunities the world gives us every day. We have to be able to notice them. However, we first need to stop to experience them and store them in our memory. Mindfulness and conscious practice of gratitude can radically change our view of the world and take our sense of happiness to an entirely different level. That's why, on the occasion of another Christmas, we would like to s
Ryszard Skarbek
Dec 21, 20225 min read


Want to be a better leader? Activate the vulnerability
Few myths are as universal as the belief that leaders should be tough and confident. At least that was the case before the Covid-19...
Ryszard Skarbek
Dec 20, 20227 min read
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