Coaching Blog - Personal Development

Assertiveness is a matter of practice. It is an attitude that can be developed and constantly improved. Its importance increases in the...

No matter how many years you have worked, starting to work with a new boss is always a challenge. Even more so if it results from our...

With regular coaching practice, my coaching ear becomes more and more sensitive and is able to pick up seemingly innocent phrases and...

When you're trying to balance work and family, work and personal life, it's good to have an understanding and supportive boss. Someone...

The moment has come for the "grand finale" of this series, and therefore a story about an Adult. However, before we start - one digression.

How to set healthy boundaries? Assertiveness is honesty towards oneself and others. I say what I think (not always and not to all of course)

Mr. Carpener is applying for a job at a construction site. The recruiter asks him: what are your weaknesses? Do you e.g. drink alcohol?

In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...

The topics of assertiveness and public speaking are the two most cited areas where people would like to improve at work

Shelle Rose Charvet in her book Words That Change Minds describes the "Dogs and Cats" model at work ...