Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

Sense of Agency Coaching. How often do you have to and how often do you choose?

With regular coaching practice, my coaching ear becomes more and more sensitive, and is able to pick up seemingly innocent phrases and...

What to do when your boss doesn't respect your time?

When you're trying to balance work and family, work and personal life, it's good to have an understanding and supportive boss. Someone...

Assertiveness Coaching – Master Class 3

The moment has come for the "grand finale" of this series, and therefore a story about an Adult. However, before we start - one digression.

How to set healthy boundaries? And what to do when someone breaks them?

How to set healthy boundaries? Assertiveness is honesty towards oneself and others. I say what I think (not always and not to all of course)

Coaching for fun

Mr. Carpener is applying for a job at a construction site. The recruiter asks him: what are your weaknesses? Do you e.g. drink alcohol?

Assertiveness Coaching – Master Class 2

In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...

Assertiveness Coaching – Master Class 1

The topics of assertiveness and public speaking are the two most cited areas where people would like to improve at work

Assertiveness coaching

Shelle Rose Charvet in her book Words That Change Minds describes the "Dogs and Cats" model at work ...