Coaching Blog - Personal Development

We all make mistakes in both personal life and professional environment. It is natural for human beings. And in fact, we learn the most from our mistakes, not our successes. Sometimes, we can quickly correct the situation and prevent the undesired outcomes. In other cases, we can forget about the error and move on. But it also happens that our mistake is a serious one. There is no longer a way to fix it. It is the worst-case scenario. We have to face severe consequences the m

Today, we are starting a new category of posts on the Empowerment Coaching Krakow blog. We will regularly publish reviews of valuable books . These are books worth reading at least once and often worth returning to discover new insights. These books moved us or inspired us to make significant changes. They contain valuable knowledge and practical personal development tips that lead to a better, fulfilled life. We start our series with Don Miguel Ruiz's New York Times

When you're trying to balance work and family, work and personal life, it's good to have an understanding and supportive boss. Someone who doesn't frown when you want to leave work early to attend your children's school event or when you ask for time off to take one of your parents to the doctor. But what if your manager doesn't understand your family's responsibilities? Or worse, is your boss disrespectful or even hostile to your family matters? How do you deal with a boss w

To make the right choice for your new career path, you need to decide what factors are most important to you in your new job, and then choose the option that best reflects them. And it works on two levels - rational and emotional, "intuitive" . You will only be truly happy with your decision when they are matched. This post presents a method that can be used to analyze options at both levels and design your new career path. As you begin preparing for the career change you wan

Life doesn't always go as smoothly as we'd like. We all face challenges, moments of stress, and even traumatic experiences.

The Greek king Pyrrhus was considered a military genius. He also had a wise adviser, Kineas, who had such a conversation with him

Sonja Lyubomirsky and Marci Shimoff, presented in their books the results of research on the extent to which our level of happiness is ...

One day, Truth and Lie stood in their way. Since that day people prefer a beautifully dressed Lie to the naked Truth...

We ended the previous episode with the definition of the WBE theory, which moved the biologists' community. Its name comes from the abbreviation of its creators: West, Brown, and Enquist. Today, the epilogue of a story about the power of the 3/4 principle that manifests itself in so many dimensions of life on Earth. "WBE uses excessive simplifications" - say Polish scientists and show studies taking into account formulas with different exponents for groups of organisms. "To

Do you know Ahimsa? The Buddhist root of the Non-Violent Communication method?

Sometimes, to improve our quality of life, it is necessary to make big changes to it. Such as saying goodbye to your current career and starting a new career path. When should you consider changing your career path? There may be several reasons for such a decision. Your current job has been boring for a long time, you feel that you are not developing at all, and the obligations imposed on you have little to do with your education and skills. Or maybe you feel burnout and the

When Renoir hardly left his home in the last years of his life, Matisse visited him daily. An inspiring story about the victory of...