Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

Boiled Frog Syndrome, Tall Poppy, Pollyanna Effect

Three common cognitive biases can affect both our personal and professional lives. These biases are the boiled frog syndrome, the tall...

Career Coaching. Intelligence, Promotion (?), Frustration, Burnout

Isn't it that when we shave or do make-up in the morning we think about what will be at work? The same thoughts accompany us at breakfast

Self-coaching - Sense of Agency

One of the most important keys to our fulfillment is the ability to focus our attention on what we WANT. This, in turn, requires clarity...

Imposter syndrome - how to deal with it

You work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...

Leaveism - Why Do People Work while on Holidays

The term has been coined by Dr Ian Hesketh in 2013 to describe the annual leave habits of employees. ‘Leaveism’ refers to workers...

Burnout Speaks Volumes about the Workplace not the People

There is a tendency to think of burnout as an individual problem, that can be solved by doing yoga, better breathing techniques...

Things aren’t always what they seem

The pandemic becomes more and more troublesome. But who knows, maybe this planet needed it? Perhaps this was necessary for Man, the greatest

Life Coaching - I'm busy, therefore I am

We have created times that are chronically short on time. Everyone is chasing somewhere, in a hurry...

Buddhism and quantum physics vs burnout at work

The law discovered by Heisenberg means that at any given moment a particle can be in two places simultaneousely!