Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

Sep 21, 20237 min read

Boiled Frog Syndrome, Tall Poppy Effect, Pollyanna Syndrome: learn three major cognitive biases

Three common cognitive biases can affect both our personal and professional lives. These biases are the Boiled Grog Syndrome, the Tall...

Jan 29, 20236 min read

Career Coaching. Intelligence, Promotion (?), Frustration, Burnout

Isn't it that when we shave or do make-up in the morning we think about what will be at work? The same thoughts accompany us at breakfast

Nov 2, 20212 min read

Self-coaching - Sense of Agency

One of the most important keys to our fulfillment is the ability to focus our attention on what we WANT. This, in turn, requires clarity...

Aug 29, 20215 min read

Imposter syndrome - how to deal with it

You work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...

Apr 14, 20217 min read

Leaveism - Why Do People Work while on Holidays

The term has been coined by Dr Ian Hesketh in 2013 to describe the annual leave habits of employees. ‘Leaveism’ refers to workers...

Jan 1, 20214 min read

Burnout Speaks Volumes about the Workplace not the People

There is a tendency to think of burnout as an individual problem, that can be solved by doing yoga, better breathing techniques...

Nov 2, 20203 min read

Things aren’t always what they seem

The pandemic becomes more and more troublesome. But who knows, maybe this planet needed it? Perhaps this was necessary for Man, the greatest

Sep 27, 20203 min read

Life Coaching - I'm busy, therefore I am

We have created times that are chronically short on time. Everyone is chasing somewhere, in a hurry...

Aug 20, 20205 min read

Buddhism and quantum physics vs burnout at work

The law discovered by Heisenberg means that at any given moment a particle can be in two places simultaneousely!