Ryszard SkarbekAug 1, 20213 minSunday depression – 2A child can teach adults three things - to enjoy it for no reason, to be constantly busy, and to demand what it wants.
Ryszard SkarbekJun 14, 20213 minAcceptance Coaching. What's more important: the journey or the destination?The Western world is goal-oriented. It's driven by achievement. The journey is less important, the most important is where we are to get ...
Ryszard SkarbekJun 2, 20213 minHow passion gives meaning to lifeToday I am dusting off a text written quite a few years ago. It is a "photo" taken on the path of my personal development and...
Ryszard SkarbekMay 15, 20211 minIn a desperate search for happinessOnce, at a school, an experiment was conducted. Each teacher gave each student in his class a balloon...
Ryszard SkarbekApr 23, 20213 minMindfulness Coaching. And a seagull named JonathanA few years ago, I made a decision not to let spring pass me by. It used to be that I didn't notice when it all bloomed.
Ryszard SkarbekApr 19, 20215 minFeeling of Happiness Coaching. Why are some people more cheerful than others?Sonja Lyubomirsky and Marci Shimoff, presented in their books the results of research on the extent to which our level of happiness is ...