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Do you feel “locked in a square”?

Do you feel locked in a square-Empowerment Coaching Krakow Blog

Right after the life coaching session, out of nowhere, such an “unkempt” reflection came to my mind:

What is the shape of the monitor you are looking at while reading this text?

What shape is the desk on which this monitor stands? And what does the TV in your home look like? And the doorframe in the apartment? And the door itself? Windows? Walls? The building itself?

Life coaching on a Square life

Rectangles. Squares. Sharp angles… These are the dominant shapes.

Sadly, today’s society spends 90% of its life in such rooms. Is this our natural environment?

Completely different shapes dominate nature. Let’s look at the mountains, forests, rivers, flowers, animals, clouds…

How difficult will it be to find a rectangle there? And what a multitude of forms accompany Nature. How much we have cut ourselves off from this natural environment.

Is it any wonder then that we often feel that we are locked inside a (square) box?

That we are suffocating, that we lack living space. After all, we gave ourselves a life in the world of boxes and sharp, aggressive shapes. Especially now, when we work remotely, we are “locked in a square”.

Jonasz Kofta's life coaching

“Remember the gardens You came from there In the heat of the age, they will keep you cool Only trees, only leaves… ” wrote Polish poet Jonasz Kofta.

Among many beautiful texts, he also wrote this one entitled "I'm tired"

Jonasz Kofta - I'm tired

I feel my faith is drying up

The human instinct is infallible

So many unnecessary words at once

Anger and fear helpless tumult

I want to run away, I know it sounds naive

I want to run away to the desert

- You are tired?


It will pass

Will someone stop the mills of words

Before they grind the last truth to dust

Gibberish and crime, king, queen

They will share power over us

He will reconcile us who are not reconciled

The first time the sun doesn't rise

- You are tired?


It will pass

There's no more time, no more

Thought dies deafened by the noise

Stupidity is fattening with words

All you need is mane, tekel, fares

Is the world a boat for the crazy

Shipwrecked who despise rescue

- You are tired?



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