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What is coaching and its benefits. Learn the importance of coaching
Coaching is becoming increasingly popular worldwide. But why is it worth getting interested in it, and what benefits does it bring? In this article, we will answer these questions, presenting, among others, the types of coaching and their importance in both personal and professional life. We will also explain how the coaching process works and provide links to free PDF ebooks useful for self-development. What Is Coaching, And Why Is It Worth Knowing? Especially If You Want To
Ryszard Skarbek
Aug 26, 20248 min read


How to Find Your Life Purpose? Learn the questions that will help you
Choosing a life path and setting goals is a problem that many people struggle with. That is one of the most significant challenges that humans face. Knowing what we want to do gives us a sense of meaning, fulfillment, and motivation to act. If you have come here, you have probably asked yourself questions about your path more than once. In this article, we provide tips and questions to help you discover your life purpose. It will lead you to a deeper understanding of yourself

Jędrzej Skarbek
Jul 25, 20249 min read


60 Tools of a Good Mentor
A good mentor can have a profound impact on a mentee's professional and personal development. A good mentoring relationship primarily includes mutual trust and respect, effective sharing of knowledge and experience, regular communication, and focusing on the goals and needs of the mentee. In this article, we will look at the key methods, techniques, and tools that a good mentor uses in their work. We will also provide a list of over fifty specific activities that a mentor ca
Ryszard Skarbek
Jun 14, 202411 min read


Assertiveness test for adults online - which one to use?
Assertiveness is a matter of practice. It is an attitude that can be developed and constantly improved. Its importance increases in the modern world characterized by information, experiences, and responsibilities overflood. In the 21st century, the ability to set one's boundaries while respecting the boundaries of others is becoming increasingly important. It is also crucial to understand the difference between assertive behavior and aggressive behavior. Many people make a b
Ryszard Skarbek
May 26, 20247 min read


Spencer Johnson: Who Moved My Cheese? Amazing way to deal with change.
Today, I am reviewing another book that is worth reading. This time it will be " Who Moved My Cheese ?" by Spencer Johnson . It is a New York Times and Wall Street Journal bestseller, an almost cult book, with a powerful message: “It is not true that changes are the most important thing. There's simply nothing else important. Be open to changes, don't fight them." "Who Moved My Cheese: An A-Mazing Way to Deal with Change in Your Work and in Your Life" by Spencer Johnson and

Agnieszka Kucza
Apr 21, 20248 min read


A Motivational Coach - the Secrets of Influence and Inspiration
In today's pace of life, seeking motivation and support can be crucial to achieving personal development and success. Among the vast number of options and professionals offering support, the question arises: Who is a good motivational coach? A good motivational coach - what distinguishes him from others? So, let's see what distinguishes a true professional in the field of coaching . What makes coaching clients satisfied with the cooperation and willing to recommend the coachi

Jędrzej Skarbek
Mar 17, 20245 min read


Why do women business leaders hire a coach?
In today's dynamic business world, the role of a coach becomes increasingly important for the development of leaders. In particular, women in leading positions are increasingly using business coaching services. Why? This question opens the door to understanding the essence, importance, and impact of coaching on business leader development, both personal and professional. The Power of Personal Development in the Business World Women business leaders hire a coach for the follow
Ryszard Skarbek
Feb 15, 20244 min read


Marilee Adams: Change Your Questions, Change Your Life. 4th edition review
Today, I present a review of another book worth reading at least once in your life. This time, it will be an international bestseller, featuring a foreword by Marshall Goldsmith , recognized as one of the world's top executive coaches . "Change Your Questions Change Your Life: 12 Powerful Tools for Leadership, Coaching, and Life" by Marilee Adams I refer to the 4th edition of this book. The first two held the subtitle "10 Powerful Tools for Life and Work." 1. What is

Agnieszka Kucza
Jan 9, 20247 min read


Building a coaching culture in the workplace: ICF report
Modern workplaces are complex systems like the ocean, the human brain, and the economy. It is almost impossible to predict how they will behave because they combine many elements that interact with one another and the environment in unpredictable ways. It is no wonder managers and executives tasked with reducing employee turnover and increasing employee engagement find it challenging. You can, of course, try strategies that have worked in other organizations or even worked in
Ryszard Skarbek
Dec 13, 20239 min read


The metaphor of human life - pencil analogies examples
Today, let's explore the metaphor of human life presented in the form of a beautiful story about a pencil about to become alive. The...
Ryszard Skarbek
Nov 14, 20234 min read


Building a relationship with your new boss
No matter how many years you have worked, starting to work with a new boss is always a challenge. Even more so if it results from our decision to change the workplace and move to a completely new environment. There are so many unknowns to discover, and one of the question marks concerns your new boss. The difficulty level increases if you work in an international environment. If your new boss is a foreigner, you will have to overcome cultural and language barriers. And if you
Ryszard Skarbek
Oct 26, 20238 min read


Boiled Frog Syndrome, Tall Poppy Effect, Pollyanna Syndrome: learn three major cognitive biases
Three common cognitive biases can affect both our personal and professional lives. These biases are the Boiled Grog Syndrome, the Tall Poppy Syndrome, and the Pollyanna Effect. They can hinder our satisfaction, fulfillment, and relationships with others. These biases are prevalent in various aspects of our lives. They can pose challenges in our private relationships and at work. Let's examine the Boiled Frog, Tall Poppy, and Pollyanna Syndrome. Learn to recognize and deal wit
Ryszard Skarbek
Sep 21, 20237 min read
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