Ryszard SkarbekSep 4, 20214 minA man who died while aliveOnce upon a time there was a man who was still worried but most concerned about his health. And what frightened him the most was ...
Ryszard SkarbekAug 29, 20215 minImposter syndrome - how to deal with itYou work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...
Ryszard SkarbekAug 27, 20214 minSelf-esteem Coaching. Money - how much are YOU worth?Are we sure that with full conviction and without anxiety we can say that having a lot of money is a great thing?
Ryszard SkarbekAug 25, 20214 minThe Art of Assertiveness – Master Class 2In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...
Ryszard SkarbekAug 19, 20213 minSelf-coaching - thinking either-orToday I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...
Ryszard SkarbekAug 18, 20211 minCommunication in marriageOne evening, the husband and wife quarreled sharply. Unfortunately, not the first time. The next days were going to be quiet.
Ryszard SkarbekAug 17, 20212 minShake it off! About a donkey that could not be buried aliveOne day a donkey fell into a dry well. The animal whined miserably for hours while its owner, a farmer, tried to figure out how to help him.
Ryszard SkarbekAug 14, 20214 minThe Art of Assertiveness – Master Class 1The topics of assertiveness and public speaking are the two most cited areas where people would like to improve at work
Ryszard SkarbekAug 12, 20213 minSelf-coaching - GROW methodToday I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.