Coaching Blog - Personal Development

The Western world is goal-oriented. It's driven by achievement. The journey is less important, the most important is where we are to get ...

Throughout their lives, all people go through various levels of personal development. Some are only able to wade through a few of them...

In the previous episode, I highlighted one extremely important point: if you are not aware of something, you cannot decide about it ...

Working with many people, I have found that almost every sense of human unhappiness has to do with repressed and orphaned aspects of oneself

When we are set off we loose our personal power. We loose the skill and power to not do and say things we gonna regret later

Today I would like to raise a quite controversial topic, especially on the blog, which concerns, among others, personal development...

Fritz Perls (1893-1970) is without doubt one of the greatest psychotherapists in history. Raised by an autocratic, strict father...

We have created times that are chronically short on time. Everyone is chasing somewhere, in a hurry...

Sometimes it takes silence to hear yourself well. Especially when difficult decisions await us. Sometimes you have to stop, take a step back