Ryszard SkarbekFeb 24, 20211 min readTED Video - Projecting your personal shadowWhen we are set off we loose our personal power. We loose the skill and power to not do and say things we gonna regret later
Ryszard SkarbekFeb 24, 20213 min readCan spirituality be an escape from reality?Today I would like to raise a quite controversial topic, especially on the blog, which concerns, among others, personal development...
Ryszard SkarbekNov 22, 20208 min readFritz Perls: a short biography, and quotesFritz Perls (1893-1970) is without doubt one of the greatest psychotherapists in history. Raised by an autocratic, strict father...
Ryszard SkarbekSep 27, 20203 min readLife Coaching - I'm busy, therefore I amWe have created times that are chronically short on time. Everyone is chasing somewhere, in a hurry...
Ryszard SkarbekSep 26, 20201 min readMindfulness Coaching. SilenceSometimes it takes silence to hear yourself well. Especially when difficult decisions await us. Sometimes you have to stop, take a step back