Coaching Blog - Personal Development

Three common cognitive biases can affect both our personal and professional lives. These biases are the Boiled Grog Syndrome, the Tall...

One of the most important keys to our fulfillment is the ability to focus our attention on what we WANT. This, in turn, requires clarity...

You work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...

I strongly encourage you to read this column for all those who are now taking part in the TRANSFORMATION so fashionable today

In today's article, you will find another set of pragmatic solutions. I will elaborate on the principle of “cats and dogs”...

The term has been coined by Dr Ian Hesketh in 2013 to describe the annual leave habits of employees. ‘Leaveism’ refers to workers...

There is a tendency to think of burnout as an individual problem, that can be solved by doing yoga, better breathing techniques...

The pandemic becomes more and more troublesome. But who knows, maybe this planet needed it? Perhaps this was necessary for Man, the greatest

We have created times that are chronically short on time. Everyone is chasing somewhere, in a hurry...