Ryszard Skarbek3 hours ago3 minAssertiveness Coaching–Master Class 3The moment has come for the "grand finale" of this series, and therefore a story about an Adult. However, before we start - one digression.
Ryszard Skarbek3 days ago5 minHow to set healthy boundaries? And what to do when someone breaks them?How to set healthy boundaries? Assertiveness is honesty towards oneself and others. I say what I think (not always and not to all of course)
Ryszard SkarbekDec 4, 20213 minWhat is appreciative intelligence?Appreciative intelligence is an extremely useful psychological competence. Above all, it helps us to recognize our strengths but also...
Ryszard SkarbekOct 25, 20213 minCultural Types - The Lewis Model Change is a challenge in itself. And leading a multicultural team through change is even more of a challenge. Especially for the leader.
Ryszard SkarbekSep 24, 20214 minAuthority, or the perverse relationship of the parent-teacher meeting and lunch with the bossWhen I thought about this situation, I realized the phenomenon of the authority, which I was a witness and, in a sense, a victim of
Ryszard SkarbekSep 8, 20214 minCorporate lifeToday we are entering the ground of competition and pressure, uncertainty and anxiety. So, we're going to our beloved ... job.
Ryszard SkarbekAug 29, 20214 minImposter syndromeYou work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...
Ryszard SkarbekAug 25, 20213 minAssertiveness Coaching – Master Class 2In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...
Ryszard SkarbekAug 19, 20213 minSelf-coaching: thinking either-orToday I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...
Ryszard SkarbekAug 12, 20213 minSelf-coaching: GROW methodToday I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.
Ryszard SkarbekAug 2, 20213 minSelf-coaching: difficult situations and NVC methodToday, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..
Ryszard SkarbekAug 1, 20213 minSunday depression – 2A child can teach adults three things - to enjoy it for no reason, to be constantly busy, and to demand what it wants.
Ryszard SkarbekJul 25, 20215 minCareer Coaching. Intelligence, Promotion (?), Frustration, BurnoutIsn't it the case that when we shave and do make-up in the morning we think about what will be at work? The same thoughts accompany us at...
Ryszard SkarbekJul 19, 20215 min14 steps of effective delegationTrust in employees is of the greatest importance in the process of delegating tasks. Often, managers are afraid to delegate because they...
Ryszard SkarbekJul 18, 20213 minSunday depression - 1It's Sunday again and in my village, it is accompanied by a gray morning. I feel like pulling the topic of Sunday depression today
Ryszard SkarbekJul 16, 20213 minAre you part of the Transformation?I strongly encourage you to read this column for all those who are now taking part in the TRANSFORMATION so fashionable today
Ryszard SkarbekJul 14, 20214 minAssertiveness coaching Shelle Rose Charvet in her book Words That Change Minds describes the "Dogs and Cats" model at work ...
Ryszard SkarbekJul 12, 20214 minHow to effectively manage time - a slightly different perspectiveIn my opinion, introducing changes in the field that I want to write about may bring incomparably greater benefits than mastery in any of...
Ryszard SkarbekJun 17, 20213 minHow to deal with a difficult boss? - ep. 2In today's article, you will find another set of pragmatic solutions. I will elaborate on the principle of “cats and dogs”...
Ryszard SkarbekMay 4, 20214 minHow to deal with a difficult boss? - ep. 1Each of us has certain preferences related to the perception of the world, to learning, and to the way we make decisions...