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    Assertiveness Coaching–Master Class 3
    Ryszard Skarbek
    • 3 hours ago
    • 3 min

    Assertiveness Coaching–Master Class 3

    The moment has come for the "grand finale" of this series, and therefore a story about an Adult. However, before we start - one digression.
    10
    How to set healthy boundaries? And what to do when someone breaks them?
    Ryszard Skarbek
    • 3 days ago
    • 5 min

    How to set healthy boundaries? And what to do when someone breaks them?

    How to set healthy boundaries? Assertiveness is honesty towards oneself and others. I say what I think (not always and not to all of course)
    100
    What is appreciative intelligence?
    Ryszard Skarbek
    • Dec 4, 2021
    • 3 min

    What is appreciative intelligence?

    Appreciative intelligence is an extremely useful psychological competence. Above all, it helps us to recognize our strengths but also...
    120
    Cultural Types - The Lewis Model
    Ryszard Skarbek
    • Oct 25, 2021
    • 3 min

    Cultural Types - The Lewis Model

    Change is a challenge in itself. And leading a multicultural team through change is even more of a challenge. Especially for the leader.
    590
    Authority, or the perverse relationship of the parent-teacher meeting and lunch with the boss
    Ryszard Skarbek
    • Sep 24, 2021
    • 4 min

    Authority, or the perverse relationship of the parent-teacher meeting and lunch with the boss

    When I thought about this situation, I realized the phenomenon of the authority, which I was a witness and, in a sense, a victim of
    100
    Corporate life
    Ryszard Skarbek
    • Sep 8, 2021
    • 4 min

    Corporate life

    Today we are entering the ground of competition and pressure, uncertainty and anxiety. So, we're going to our beloved ... job.
    160
    Imposter syndrome
    Ryszard Skarbek
    • Aug 29, 2021
    • 4 min

    Imposter syndrome

    You work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...
    710
    Assertiveness Coaching – Master Class 2
    Ryszard Skarbek
    • Aug 25, 2021
    • 3 min

    Assertiveness Coaching – Master Class 2

    In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...
    230
    Self-coaching: thinking either-or
    Ryszard Skarbek
    • Aug 19, 2021
    • 3 min

    Self-coaching: thinking either-or

    Today I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...
    330
    Self-coaching: GROW method
    Ryszard Skarbek
    • Aug 12, 2021
    • 3 min

    Self-coaching: GROW method

    Today I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.
    260
    Self-coaching: difficult situations and NVC method
    Ryszard Skarbek
    • Aug 2, 2021
    • 3 min

    Self-coaching: difficult situations and NVC method

    Today, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..
    370
    Sunday depression – 2
    Ryszard Skarbek
    • Aug 1, 2021
    • 3 min

    Sunday depression – 2

    A child can teach adults three things - to enjoy it for no reason, to be constantly busy, and to demand what it wants.
    90
    Career Coaching. Intelligence, Promotion (?), Frustration, Burnout
    Ryszard Skarbek
    • Jul 25, 2021
    • 5 min

    Career Coaching. Intelligence, Promotion (?), Frustration, Burnout

    Isn't it the case that when we shave and do make-up in the morning we think about what will be at work? The same thoughts accompany us at...
    110
    14 steps of effective delegation
    Ryszard Skarbek
    • Jul 19, 2021
    • 5 min

    14 steps of effective delegation

    Trust in employees is of the greatest importance in the process of delegating tasks. Often, managers are afraid to delegate because they...
    90
    Sunday depression - 1
    Ryszard Skarbek
    • Jul 18, 2021
    • 3 min

    Sunday depression - 1

    It's Sunday again and in my village, it is accompanied by a gray morning. I feel like pulling the topic of Sunday depression today
    80
    Are you part of the Transformation?
    Ryszard Skarbek
    • Jul 16, 2021
    • 3 min

    Are you part of the Transformation?

    I strongly encourage you to read this column for all those who are now taking part in the TRANSFORMATION so fashionable today
    100
    Assertiveness coaching
    Ryszard Skarbek
    • Jul 14, 2021
    • 4 min

    Assertiveness coaching

    Shelle Rose Charvet in her book Words That Change Minds describes the "Dogs and Cats" model at work ...
    180
    How to effectively manage time - a slightly different perspective
    Ryszard Skarbek
    • Jul 12, 2021
    • 4 min

    How to effectively manage time - a slightly different perspective

    In my opinion, introducing changes in the field that I want to write about may bring incomparably greater benefits than mastery in any of...
    230
    How to deal with a difficult boss? - ep. 2
    Ryszard Skarbek
    • Jun 17, 2021
    • 3 min

    How to deal with a difficult boss? - ep. 2

    In today's article, you will find another set of pragmatic solutions. I will elaborate on the principle of “cats and dogs”...
    130
    How to deal with a difficult boss? - ep. 1
    Ryszard Skarbek
    • May 4, 2021
    • 4 min

    How to deal with a difficult boss? - ep. 1

    Each of us has certain preferences related to the perception of the world, to learning, and to the way we make decisions...