The moment has come for the "grand finale" of this series, and therefore a story about an Adult. However, before we start - one digression.

How to set healthy boundaries? Assertiveness is honesty towards oneself and others. I say what I think (not always and not to all of course)

Appreciative intelligence is an extremely useful psychological competence. Above all, it helps us to recognize our strengths but also...

Change is a challenge in itself. And leading a multicultural team through change is even more of a challenge. Especially for the leader.

When I thought about this situation, I realized the phenomenon of the authority, which I was a witness and, in a sense, a victim of

Today we are entering the ground of competition and pressure, uncertainty and anxiety. So, we're going to our beloved ... job.

You work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...

In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...

Today I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...

Today I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.

Today, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..

A child can teach adults three things - to enjoy it for no reason, to be constantly busy, and to demand what it wants.

Isn't it the case that when we shave and do make-up in the morning we think about what will be at work? The same thoughts accompany us at...

Trust in employees is of the greatest importance in the process of delegating tasks. Often, managers are afraid to delegate because they...

It's Sunday again and in my village, it is accompanied by a gray morning. I feel like pulling the topic of Sunday depression today

I strongly encourage you to read this column for all those who are now taking part in the TRANSFORMATION so fashionable today

Shelle Rose Charvet in her book Words That Change Minds describes the "Dogs and Cats" model at work ...

In my opinion, introducing changes in the field that I want to write about may bring incomparably greater benefits than mastery in any of...

In today's article, you will find another set of pragmatic solutions. I will elaborate on the principle of “cats and dogs”...

Each of us has certain preferences related to the perception of the world, to learning, and to the way we make decisions...