Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

Mindfulness Coaching

A few years ago, I made a decision not to let spring pass me by. It used to be that I didn't notice when it all bloomed.

Leaveism - Why Do People Work while on Holidays

The term has been coined by Dr Ian Hesketh in 2013 to describe the annual leave habits of employees. ‘Leaveism’ refers to workers...

Where are you hiding your personal shadow? - ep. 1

Working with many people, I have found that almost every sense of human unhappiness has to do with repressed and orphaned aspects of oneself

How to provide feedback at work?

In my coaching practice I am asked to recommend a technique that would enable to provide effective feedback at work and do it with no harm

Mentoring Relationship and Its Growing Importance in Organisations

Connecting with a mentor can be a huge benefit in your career. More and more companies are launching and expanding mentorship programs

TED Video - Projecting your personal shadow

When we are set off we loose our personal power. We loose the skill and power to not do and say things we gonna regret later

Can spirituality be an escape from reality?

Today I would like to raise a quite controversial topic, especially on the blog, which concerns, among others, personal development...

Maurice Ravel – Engineer or Composer?

Ravel, thanks to deadly precision, has earned the reputation of a "perfect watchmaker". He considered himself a composer of mind, not heart

How is work going to look like in 2021

According to Cisco’s Workforce of the Future survey, conducted with 10,000 respondents across 12 markets in Europe, the Middle East, Russia,