Coaching Blog - Personal Development

Nobody knows how to "force" yourself to relax, but anyone can learn to question a thought that causes tension ...

Life has pressed me down lately. It hit the ground. Hold down. There are times when it is falling apart on all fronts. And so it is now...

A man stopped by a gift shop to buy a gift for Mother's Day. He wanted to send it to his mother, who lived in a city 200 km away...

Throughout their lives, all people go through various levels of personal development. Some are only able to wade through a few of them...

Once, at a school, an experiment was conducted. Each teacher gave each student in his class a balloon...

Why is the probability of our Universe occurring so insanely low, and what is special about it?

Each of us has certain preferences related to the perception of the world, to learning, and to the way we make decisions...

In the previous episode, I highlighted one extremely important point: if you are not aware of something, you cannot decide about it ...

The anthropologist offered some fun to children from the tribe in Africa. He placed the basket full of fruit next to one of the trees and...

A few years ago, I made a decision not to let spring pass me by. It used to be that I didn't notice when it all bloomed.

The term has been coined by Dr Ian Hesketh in 2013 to describe the annual leave habits of employees. ‘Leaveism’ refers to workers...

Working with many people, I have found that almost every sense of human unhappiness has to do with repressed and orphaned aspects of oneself