Empowerment Coaching Blog: Main

Coaching Blog - Personal Development

Loneliness Coaching. Peace at what cost?

I like this moment when a certain reflection appears and, like a beautiful girl, tempts: follow me, find out more, you will find yourself...

Highly Sensitive Person - what is their uniqueness?

The term Highly Sensitive Person (HSP) was first coined by psychologist Elaine Aron (1996), who herself is an HSP. She and her husband...

Want to be a better leader? Activate the vulnerability

Few myths are as universal as the belief that leaders should be tough and confident. At least that was the case before the Covid-19...

Ahimsa - do not cause unnecessary suffering

Do you know Ahimsa? The Buddhist root of the Non-Violent Communication method?

The parable of hammering the nails. Words are of great importance

Once upon a time, there was a boy with a bad character. His father gave him a sack of nails and asked him to hammer in one each time he...

Assertiveness Coaching – Master Class 2

In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...

Assertiveness Coaching – Master Class 1

The topics of assertiveness and public speaking are the two most cited areas where people would like to improve at work

Where are you hiding your personal shadow? – ep. 4

Remember that being aware is not the same as knowing. Awareness is the ability to observe an action and its consequences at the moment ...

Assertiveness coaching

Shelle Rose Charvet in her book Words That Change Minds describes the "Dogs and Cats" model at work ...

Human personal development – ep. 2

At each new level of development, you begin to see what you were immersed in on the previous level. At the first few levels of development..

Human personal development – ep. 1

Throughout their lives, all people go through various levels of personal development. Some are only able to wade through a few of them...