Ryszard SkarbekMar 28, 20234 minLoneliness Coaching. Peace at what cost?I like this moment when a certain reflection appears and, like a beautiful girl, tempts: follow me, find out more, you will find yourself...
Ryszard SkarbekMar 11, 202313 minHSP Highly Sensitive Person - what is their uniqueness?The term Highly Sensitive Person HSP was first coined by psychologist Elaine Aron (1996), who herself is a person with high sensitivity...
Ryszard SkarbekDec 20, 20227 minWant to be a better leader? Activate the vulnerabilityFew myths are as universal as the belief that leaders should be tough and confident. At least that was the case before the Covid-19...
Ryszard SkarbekSep 13, 20222 minAhimsa - do not cause unnecessary sufferingDo you know Ahimsa? The Buddhist root of the Non-Violent Communication method?
Ryszard SkarbekFeb 2, 20223 minThe parable of hammering the nails. Words are of great importanceOnce upon a time, there was a boy with a bad character. His father gave him a sack of nails and asked him to hammer in one each time he...
Ryszard SkarbekAug 25, 20214 minThe Art of Assertiveness – Master Class 2In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...
Ryszard SkarbekAug 14, 20214 minThe Art of Assertiveness – Master Class 1The topics of assertiveness and public speaking are the two most cited areas where people would like to improve at work
Ryszard SkarbekAug 5, 20215 minWhere are you hiding your personal shadow? – ep. 4Remember that being aware is not the same as knowing. Awareness is the ability to observe an action and its consequences at the moment ...
Ryszard SkarbekJul 14, 20215 minAssertiveness at work Shelle Rose Charvet in her book Words That Change Minds describes the "Dogs and Cats" model at work ...