What is coaching, what are its benefits. Learn the importance of coaching
Coaching is becoming increasingly popular around the world. But why is it worth getting interested in it, and what benefits does it...
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Jędrzej Skarbek
Mar 175 min read
A Good Coach - the Secrets of Effective Influence and Inspiration
In today's pace of life, seeking motivation and support can be crucial to achieving personal development and success. Among the vast...
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Ryszard Skarbek
Feb 154 min read
Why do women business leaders hire a coach?
In today's dynamic business world, the role of a coach becomes extremely important for the development of leaders. In particular, women...
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Agnieszka Kucza
Jan 95 min read
Marilee Adams - Change your questions. Change your life book review
Today we present a review of another book that is worth reading at least once in your life. This time it will be an international...
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Ryszard Skarbek
Dec 13, 20239 min read
Building a coaching culture in the workplace: ICF report
Modern workplaces are complex systems like the ocean, the human brain, and the economy. It is almost impossible to predict how they will...
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Ryszard Skarbek
Aug 30, 20236 min read
What is a coaching leadership style? A way to engage employees.
The coaching leadership style is an approach that creates a high-performance culture at work but also ensures a safe work environment...
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Ryszard Skarbek
Jan 21, 202312 min read
Timothy Gallwey - The Inner Game and origins of modern coaching
Timothy W. Gallwey (born 1938 in San Francisco) is an outstanding thinker in the fields of personal and professional excellence, business...
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Jędrzej Skarbek
Jan 7, 20235 min read
Business coaching - a way to develop your company
The support of a professional in managing your own business is invaluable. If you run a company, you are the president or a member of the...
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Ryszard Skarbek
Apr 4, 20227 min read
Socrates - the first good coach in the world?
Socrates (469-399 BCE) is, next to Plato and Aristotle, considered the greatest philosopher of antiquity. Was he also the first coach?
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Ryszard Skarbek
Jan 16, 20224 min read
Did coaching come before Christ?
To talk about the oldest sources of coaching, I suggest starting with a trip to Greece and going back in time about 2,400 years.
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Ryszard Skarbek
Jan 6, 20228 min read
Sir John Whitmore - the father of business coaching
He is the co-creator of the GROW coaching model, which has been recognized as the foundation of business coaching. And he coined the term...
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Ryszard Skarbek
Jan 3, 20229 min read
The history of coaching
According to Wikipedia, the first use of the term coach to refer to the concept of trainer appeared around 1830 at the University of Oxford
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Ryszard Skarbek
Dec 26, 20212 min read
Self-coaching - Problem Solving
Today I propose a very specific exercise, which is a simplified version of the GROW model described earlier. Try it and enjoy the benefits!
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Ryszard Skarbek
Nov 2, 20212 min read
Self-coaching - Sense of Agency
One of the most important keys to our fulfillment is the ability to focus our attention on what we WANT. This, in turn, requires clarity...
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Ryszard Skarbek
Aug 19, 20213 min read
Self-coaching - thinking either-or
Today I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...
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Ryszard Skarbek
Aug 12, 20213 min read
Self-coaching - GROW method
Today I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.
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Ryszard Skarbek
Aug 2, 20213 min read
Self-coaching - difficult situations and NVC method
Today, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..
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