Coaching Blog - Personal Development

Life coaching is a form of support that is becoming increasingly popular among people seeking personal and professional development. A...

Each person is guided by something different when faced with a new career path decision. We also have different goals and reasons to stay...

Coaching is a process that has gained enormous popularity in recent years, both in personal and business life. A good coach is not only a person who provides support. This is also a guide who helps the Clients understand their needs and goals. In this article, you will learn what characterizes a good coach and how to choose the right coach. You will also understand why coaching is effective in the process of change. If you are looking for support, either for personal or prof

Coaching is becoming increasingly popular worldwide. But why is it worth getting interested in it, and what benefits does it bring? In this article, we will answer these questions, presenting, among others, the types of coaching and their importance in both personal and professional life. We will also explain how the coaching process works and provide links to free PDF ebooks useful for self-development . What Is Coaching, And Why Is It Worth Knowing? Especially If You W

In today's pace of life, seeking motivation and support can be crucial to achieving personal development and success. Among the vast...

In today's dynamic business world, the role of a coach becomes increasingly important for the development of leaders. In particular,...

Today, I present a review of another book worth reading at least once in your life. This time, it will be an international bestseller,  featuring a foreword by  Marshall Goldsmith , recognized as one of the world's top  executive coaches . "Change Your Questions Change Your Life: 12 Powerful Tools for Leadership, Coaching, and Life" by Marilee Adams I refer to the 4th edition of this book. The first two held the subtitle "10 Powerful Tools for Life and Work."   1. What is

Modern workplaces are complex systems like the ocean, the human brain, and the economy. It is almost impossible to predict how they will...

The coaching leadership style is an approach that creates a high-performance culture at work. It also ensures a safe work environment...

Timothy W. Gallwey (born 1938 in San Francisco) is an outstanding thinker in the fields of personal and professional excellence,...

The support of a professional in managing your own business is invaluable. If you run a company, you are the president or a member of the...

Socrates (469-399 BCE) is, next to Plato and Aristotle, considered the greatest philosopher of antiquity. Was he also the first coach?

To talk about the oldest sources of coaching, I suggest starting with a trip to Greece and going back in time about 2,400 years.

He is the co-creator of the GROW coaching model, which has been recognized as the foundation of business coaching. And he coined the term...

According to Wikipedia, the first use of the term coach to refer to the concept of trainer appeared around 1830 at the University of Oxford

Today I propose a very specific exercise, which is a simplified version of the GROW model described earlier. Try it and enjoy the benefits!

One of the most important keys to our fulfillment is the ability to focus our attention on what we WANT. This, in turn, requires clarity...

Today I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...

Today I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.

Today, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..