How to set yourself career goals?
In previous posts, we discussed the topic of a clear direction for professional development. Today, while continuing to look at this...
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Jędrzej Skarbek
Jul 26, 20222 min read
Why do we need professional goals?
One of the common questions you may hear in an interview is "Where do you see yourself in 5-10 years?" Although frustrating, it has a...
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Jędrzej Skarbek
Jul 23, 20222 min read
What is a professional goal?
Both young people who have just entered the labor market and people with many years of experience who are reevaluating their priorities...
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Ryszard Skarbek
May 27, 20223 min read
The Art of Assertiveness – Master Class 3
The moment has come for the "grand finale" of this series, and therefore a story about an Adult. However, before we start - one digression.
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Ryszard Skarbek
May 24, 20226 min read
How to set healthy boundaries? And what to do when someone breaks them?
How to set healthy boundaries? Assertiveness is honesty towards oneself and others. I say what I think (not always and not to all of course)
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Ryszard Skarbek
May 7, 202218 min read
Top Competency and Personality Tests - A Comprehensive Review
Nowadays, personality tests are no longer only the domain of psychologists. They find more and more use in the business world
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Ryszard Skarbek
Jan 8, 20222 min read
Self-coaching - questions for leaders with depth
One of the simplest methods of developing greater self-awareness is the quartet of the following questions
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Ryszard Skarbek
Dec 4, 20214 min read
What is appreciative intelligence?
Appreciative intelligence is an extremely useful psychological competence. Above all, it helps us to recognize our strengths but also...
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Ryszard Skarbek
Oct 25, 20219 min read
Cultural Types - The Lewis Model. Culture triangle and cross-cultural communication
Change is a challenge in itself. And leading a multicultural team through change is even more of a challenge. Especially for the leader.
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Ryszard Skarbek
Sep 24, 20214 min read
Authority, or the perverse relationship of the parent-teacher meeting and lunch with the boss
When I thought about this situation, I realized the phenomenon of the authority, which I was a witness and, in a sense, a victim of
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Ryszard Skarbek
Aug 29, 20215 min read
Imposter syndrome - how to deal with it
You work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...
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Ryszard Skarbek
Aug 25, 20214 min read
The Art of Assertiveness – Master Class 2
In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...
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Ryszard Skarbek
Aug 19, 20213 min read
Self-coaching - thinking either-or
Today I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...
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Ryszard Skarbek
Aug 14, 20214 min read
The Art of Assertiveness – Master Class 1
The topics of assertiveness and public speaking are the two most cited areas where people would like to improve at work
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Ryszard Skarbek
Aug 12, 20213 min read
Self-coaching - GROW method
Today I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.
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Ryszard Skarbek
Aug 2, 20213 min read
Self-coaching - difficult situations and NVC method
Today, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..
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Ryszard Skarbek
Aug 1, 20213 min read
Sunday depression – ep. 2 - how to regain the joy of life?
A child can teach adults three things - to enjoy it for no reason, to be constantly busy, and to demand what it wants.
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Ryszard Skarbek
Jul 19, 20215 min read
14 steps of effective task delegation
Trust in employees is of the greatest importance in the process of delegating tasks. Often, managers are afraid to delegate because they...
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Ryszard Skarbek
Jul 18, 20214 min read
Sunday depression - ep. 1 - do you have a good job?
It's Sunday again and in my village, it is accompanied by a gray morning. I feel like pulling the topic of Sunday depression today
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Ryszard Skarbek
Jul 16, 20214 min read
Are you part of the Transformation?
I strongly encourage you to read this column for all those who are now taking part in the TRANSFORMATION so fashionable today
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