Coaching Blog - Personal Development

Coaching is a process that has gained enormous popularity in recent years, both in personal and business life. A good coach is not only...

Why can some people easily empathize with others' emotional states and recognize their way of thinking, while others seem completely...

Coaching is becoming increasingly popular around the world. But why is it worth getting interested in it, and what benefits does it...

Choosing a life path and setting goals is a problem that many people struggle with. That is one of the most significant challenges that...

A good mentor can have a profound impact on a mentee's professional and personal development. A good mentoring relationship primarily...

In today's pace of life, seeking motivation and support can be crucial to achieving personal development and success. Among the vast...

Today we present a review of another book worth reading at least once in your life. This time it will be an international bestseller...

Modern workplaces are complex systems like the ocean, the human brain, and the economy. It is almost impossible to predict how they will...

Three common cognitive biases can affect both our personal and professional lives. These biases are the Boiled Grog Syndrome, the Tall...

Business mentoring is attracting more and more attention. More and more companies, also in Poland, have decided to launch a mentoring...

With regular coaching practice, my coaching ear becomes more and more sensitive and is able to pick up seemingly innocent phrases and...

Isn't it that when we shave or do make-up in the morning we think about what will be at work? The same thoughts accompany us at breakfast

Today we are starting a new cycle and category of posts on the Empowerment Coaching blog. We will publish reviews of valuable books...

Life doesn't always go as smoothly as we'd like. We all face challenges, moments of stress, and even traumatic experiences.

Sonja Lyubomirsky and Marci Shimoff, presented in their books the results of research on the extent to which our level of happiness is ...

Do you know Ahimsa? The Buddhist root of the Non-Violent Communication method?

I believe that each of us has our own door through which we can enter unlimited space and fly away as if there was no gravity.

Today I am dusting off a text written quite a few years ago. It is a "photo" taken on the path of my personal development and...

While passing through the city, a young boy heard loud sounds, something like clicking, rumbling, chipping.

The moment has come for the "grand finale" of this series, and therefore a story about an Adult. However, before we start - one digression.