-Sep 26, 20213 minSelf-coaching - life priorities and free guidebookHow often do you ask yourself: what is important to me in Life? How well do you know the answer to this question?
-Aug 29, 20215 minImposter syndrome - how to deal with itYou work hard to get recognized at work. You have the constant feeling that you are not getting things done well enough. As if you are...
-Aug 25, 20214 minThe Art of Assertiveness – Master Class 2In the previous episode, we outlined three people inherent in us: Child, Parent, and Adult. Today, a lot more information about...
-Aug 19, 20213 minSelf-coaching - thinking either-orToday I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...
-Aug 14, 20214 minThe Art of Assertiveness – Master Class 1The topics of assertiveness and public speaking are the two most cited areas where people would like to improve at work
-Aug 12, 20213 minSelf-coaching - GROW methodToday I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.
-Aug 5, 20215 minWhere are you hiding your personal shadow? – ep. 4Remember that being aware is not the same as knowing. Awareness is the ability to observe an action and its consequences at the moment ...
-Aug 2, 20213 minSelf-coaching - difficult situations and NVC methodToday, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..
-Aug 1, 20213 minSunday depression – ep. 2 - how to regain the joy of life?A child can teach adults three things - to enjoy it for no reason, to be constantly busy, and to demand what it wants.