Loneliness in the crowd. How do you feel about yourself?
Each of us is looking for a recipe for a happy life. We are watching the world. We talk to people. We read books.
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Ryszard Skarbek
- Oct 20, 2022
- 3 min
Pyrrhic Victory at work. Will fulfilling your aspirations surely bring you happiness?
The Greek king Pyrrhus was considered a military genius. He also had a wise adviser, Kineas, who had such a conversation with him
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Ryszard Skarbek
- May 7, 2022
- 13 min
Top Competency and Personality Tests - a comprehensive review
Nowadays, personality tests are no longer only the domain of psychologists. They find more and more use in the business world
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Ryszard Skarbek
- Mar 29, 2022
- 1 min
A story of big revelation
A certain Guru promised a scholar a revelation more significant than that contained in the holy books.
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Ryszard Skarbek
- Jan 8, 2022
- 2 min
Self-coaching: questions for leaders with depth
One of the simplest methods of developing greater self-awareness is the quartet of the following questions
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Ryszard Skarbek
- Dec 26, 2021
- 2 min
Self-coaching: Problem Solving
Today I propose a very specific exercise, which is a simplified version of the GROW model described earlier. Try it and enjoy the benefits!
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Ryszard Skarbek
- Oct 4, 2021
- 1 min
Devil and his friend
Once upon a time, the devil went out for a walk with a friend. Suddenly, he saw a man bent over the ground, trying to collect something
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Ryszard Skarbek
- Sep 26, 2021
- 2 min
Self-coaching: life priorities (and free guidebook)
How often do you ask yourself: what is important to me in Life? How well do you know the answer to this question?
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Ryszard Skarbek
- Aug 19, 2021
- 3 min
Self-coaching: thinking either-or
Today I will risk saying that many of us are not fully aware of what words we use every day. And most of all, we don't realize that ...
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Ryszard Skarbek
- Aug 12, 2021
- 3 min
Self-coaching: GROW method
Today I would like to show how the GROW method in which I work can be wonderfully applied to self-coaching.
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Ryszard Skarbek
- Aug 2, 2021
- 3 min
Self-coaching: difficult situations and NVC method
Today, we are starting a series of columns that are intended to provide specific tools for working on ourselves. They can be used both for..
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Ryszard Skarbek
- Jun 9, 2021
- 5 min
Endurance Coaching. How much can you take?
Life has pressed me down lately. It hit the ground. Hold down. There are times when it is falling apart on all fronts. And so it is now...
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Ryszard Skarbek
- Jun 9, 2021
- 2 min
Sense of Agency Coaching. How often do you have to and how often do you choose?
How often does our wording use the innocent but destructive word "I must"
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Ryszard Skarbek
- Feb 24, 2021
- 1 min
TED Video - Projecting your personal shadow
When we are set off we loose our personal power. We loose the skill and power to not do and say things we gonna regret later
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Ryszard Skarbek
- Sep 26, 2020
- 1 min
Mindfulness Coaching. Silence
Sometimes it takes silence to hear yourself well. Especially when difficult decisions await us. Sometimes you have to stop, take a step back
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Empowerment Coaching Blog: Main
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